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Livestream Qigong - Movement & Meditation
Mon, Aug 21
|Livestream on Insight Timer
Join me for a soul-nourishing session for stress relief & renewal
Registration is closed
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Time & Location
Aug 21, 2023, 9:00 AM – 10:00 AM
Livestream on Insight Timer
About the event
Feel relaxed & revitalised by practicing simple qigong movements linked to the breath & visualisation. Learn how to cleanse, nourish & harmonise your internal energy. You can practice standing or seated. Last 15 minutes will be discussion Q&A. All level class - beginners are welcome & encouraged!
Sign up for my livestream classes on Insight Timer or just click here to join the session at 9am every Monday.
Hope to see you there!
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