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Mon, Aug 28

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Livestream on Insight Timer

Livestream Qigong - Movement & Meditation

Join me for a soul-nourishing session for stress relief & renewal

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Livestream Qigong - Movement & Meditation
Livestream Qigong - Movement & Meditation

Time & Location

Aug 28, 2023, 9:00 AM – 10:00 AM

Livestream on Insight Timer

About the event

Feel relaxed & revitalised by practicing simple qigong movements linked to the breath & visualisation. Learn how to cleanse, nourish & harmonise your internal energy. You can practice standing or seated. Last 15 minutes will be discussion Q&A. All level class - beginners are welcome & encouraged!

Sign up for my livestream classes on Insight Timer or just click here to join the session at 9am every Monday.

Hope to see you there!

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