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Livestream Seated Qigong - Movement & Meditation

Thu, Aug 10

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Livestream on Insight Timer

Join me for a soul nourishing session awakening body, mind & spirit

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Livestream Seated Qigong - Movement & Meditation
Livestream Seated Qigong - Movement & Meditation

Time & Location

Aug 10, 2023, 9:00 AM – 10:30 AM

Livestream on Insight Timer

About the event

Learn an accessible way to practice QiGong, for people recovering from injury or with mobility challenges, but also beneficial for everyone. The first 75 minutes combine slow, flowing movement with breathing, visualisation & meditation. Last 15 minutes is discussion Q&A. Beginners are welcome!

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