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Wed, Sep 13

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Felida Park, Vancouver WA

Outdoor Qigong - Movement & Meditation

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Outdoor Qigong - Movement & Meditation
Outdoor Qigong - Movement & Meditation

Time & Location

Sep 13, 2023, 6:30 PM – 7:30 PM

Felida Park, Vancouver WA, 3798 NW 122nd St, Vancouver, WA 98685, USA

Guests

About the event

Join us for qigong & meditation in Felida Park, breathing fresh air, connecting with nature all around & blue skies overhead. Beginners are welcome & encouraged!  

Qigong it’s an ancient eastern practice that combines slow, flowing movement with mindful breathing, visualisation & meditation to clear away stagnation& bring in fresh life force energy into the body, mind & emotions. The majority of the practice is done standing with small amounts of sitting.  

Tammy is a TEDx speaker & certified yoga instructor, trained in Medical Qigong at Breathe Together Yoga, Compassion & Meditation at Stanford University & Consciousness & Healing at the Institute of Noetic Sciences.  

Tammy provides a thoughtful & caring environment, with an inclusive approach to her teaching, that makes her classes accessible to a variety of age groups & abilities. She guides her students to cultivate resilience & practice compassion, empowering them to discover well-being within.  

All you need is a yoga mat, bottle of water & wear layers as body temperature can drop during meditation at the end of the class.  

Class price: $15  

Would love to see you there!

Tickets

  • Outdoor Qigong

    $15.00
    Sale ended

Total

$0.00

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