Sat, Mar 11|
Parallel 45 Yoga Vancouver
QiGong & Crystal Bowl Sound Bath
Take time out for rest and renewal
Time & Location
Mar 11, 2023, 5:00 PM – 6:30 PM
Parallel 45 Yoga Vancouver, 316 SE 123rd Ave Suite D-5, Vancouver, WA 98683, USA
About the event
Awaken body, mind and spirit during this beginners qigong and sound bath event. The session is a unique mix of mindful movement, breathwork and sound meditation, creating a nourishing effect enhanced by the vibrational frequency of crystal bowls.
New to Qigong? Qigong is an ancient Chinese practice integrating flowing postures, conscious breathing, visualization and meditation. Combined with the soothing resonance of the crystal bowls, this session will lead to greater vitality and deep states of relaxation.
Tammy Bux will lead a 45 minute qigong movement session followed by a 45 minute soundscape meditation and immersion guided by Ashlee Pingree & Laura Galvan from Pacific Bloom Yoga..