Qigong & Meditation Workshop

Discover how to balance your nervous system by cleansing, nourishing and harmonizing your energy body via the ancient eastern arts of qigong and meditation. Tammy will lead you through a series of gentle joint opening exercises, flowing postures, mindful movement and nourishing breath practices, combined with guided visualization and meditation.

Expect to leave this soul enriching session feeling completely revitalized and replenished—Sign up now!

Cost: $20 early bird by March 30th then $25

TAMMY BUX is a certified yoga teacher and is currently training in Medical Qigong. Guided by her voice and energy, she takes people on a healing journey, providing a thoughtful and caring environment for her students to learn a new skill or deepen their current practice. Her mission is to encourage people to connect with their intuition, cultivate resilience and practice compassion for themselves and others, empowering them to discover radiant wellbeing within though movement, meditation and mindfulness. During her 20 year wellness journey, Tammy has undertaken training in compassion and meditation studies at Stanford University along with Consciousness and Healing studies at the Institute for Noetic Sciences. Follow Tammy on Instagram @radiancewellbeingwithtammy and visit her website at radiancewellbeing.biz

*For IN PERSON:

• For the best experience, please sign up at least 24 hours in advance and ensure you are selecting the proper registration of IN PERSON.
• Not sure if you can make it?? In person walk ins are welcome!
• For in person, please arrive to Breathe ten minutes before class start time. Know that we have community mats and props available with cleaning procedures in place. You are welcome to bring your own accessories.

If you have any questions or concerns, please call us at 360.604.1226 or email us at info@breatheyogavancouver.com. See you soon!