Qigong & Meditation Workshop

Discover how to balance your nervous system by cleansing, nourishing and harmonizing your energy body via the ancient eastern arts of qigong and meditation. Tammy will lead you through a series of gentle joint opening exercises, flowing postures, mindful movement and nourishing breath practices, combined with guided visualization and meditation.

Expect to leave this soul enriching session feeling completely revitalized and replenished—Sign up now!

Cost: $20 early bird by March 30th then $25

TAMMY BUX is a certified yoga teacher and is currently training in Medical Qigong. Guided by her voice and energy, she takes people on a healing journey, providing a thoughtful and caring environment for her students to learn a new skill or deepen their current practice. Her mission is to encourage people to connect with their intuition, cultivate resilience and practice compassion for themselves and others, empowering them to discover radiant wellbeing within though movement, meditation and…