Qigong & Mind Body Balancing

Join us for Qigong & Mind Body Balancing in a beautiful private garden setting. Please note that this is a women’s only event. 

Qigong it’s an ancient eastern practice that combines slow, flowing movement with mindful breathing, visualisation & meditation to clear away stagnation & bring in fresh life force energy into the body, mind & emotions. This first half of the session will be led by wellness mentor Tammy Bux. The majority of the practice is done standing with small amounts of sitting.

Tammy Bux is a TEDx speaker & certified yoga instructor, trained in Medical Qigong at Breathe Together Yoga, Compassion & Meditation at Stanford University & Consciousness & Healing at the Institute of Noetic Sciences. Tammy provides a thoughtful & caring environment, with an inclusive approach to her teaching, that makes her classes accessible to a variety of age groups & abilities. She guides her students to…