Sun, May 07|
Yoga OMazing Hillsboro
QiGong & Sound Meditation
Take time to relax and restore your mind, body and spirit.
Time & Location
May 07, 2023, 12:00 PM – 1:00 PM PDT
Yoga OMazing Hillsboro, 1849 NE 106th Ave #200, Hillsboro, OR 97006, USA
About the event
We're excited to collaborate once again with Yoga OMazing in Hillsboro for our a Sunday Qigong & Sound Meditation session.
Awaken body, mind and spirit during this qigong and meditation session led by guest instructor Tammy Bux, accompanied by a soothing live sound immersion by sound artist Shazia Malik. This workshop is a unique mix of movement and meditation creating a nourishing effect enhanced by the frequency of live music.
Qigong is an ancient Chinese mindful movement practice integrating posture, breathing, energy awareness and meditation. Combined with the healing vibrations of the handpan instrument, this session will bring you greater vitality, with the goal of a clearer, calmer mind and deep states of relaxation.
Through their combination of skills, Tammy and Shazia empower people to discover radiant wellbeing within, through movement, mindfulness, breathwork and sound meditation.