Sacred Qigong - Movement & Meditation on Insight Timer

Join me for a guided journey to harmonize your being and rejuvenate your soul. 

By practicing flowing postures, mindful breathing and guided mediation, inspired by qigong and yoga, we will cultivate inner awareness and awaken our divine essence within. 

You will emerge from this session feeling recharged, centered, and intimately connected to the world around you and to the source energy of all that is.

Sign up here: https://insighttimer.com/radiancewellbeingwithtammy/events