Spring Wellness Workshop

The Lilith House Spring Workshop is a full-day retreat designed for women to awaken, recharge, and restore balance—cultivating renewed vitality and intuitive guidance. Throughout the day, participants will gain practical knowledge and skills drawn from both traditional and Western approaches to strengthen the mind–body connection, including insights into the neuroscience of change and the body’s energy systems.

Guided exploration of the chakra system will provide tools for self-assessment, helping participants identify subtle imbalances and develop pathways toward greater clarity and alignment. More details & sign up here: https://www.eventbrite.com/e/the-lilith-house-spring-workshop-tickets-1988929849721

The day will begin with Qigong, led by Tammy Bux, incorporating gentle movement, breathwork, and focused attention to cultivate relaxation and receptivity.

Experiences in sound, movement, art, and ritual will be thoughtfully woven together, creating a cohesive and calming progression that supports embodied healing and gentle mental and physical adjustments.

The lunch session will offer practical direction on daily routines, mental health,…