JOIN ME ON A HEALING JOURNEY GUIDED BY MY VOICE, ENERGY & TEACHINGS
Hi I'm Tammy Bux, welcome to Radiance Wellbeing. I'm so glad you're here!
I've been a dedicated yoga, qigong & meditation teacher for many years and I absolutely love what I do.
My sessions are specifically designed for beginners or people who may feel uncomfortable in a regular yoga class.
I provide a thoughtful and caring environment, teaching gently flowing movements & simple postures connected to the breath that you can easily practice at home on your own.
Take a look below to see my teaching schedule & learn more about my background &
what my students say about my classes.
Hi my name is Tammy and I'm the owner of Radiance Wellbeing.
Guided by my voice, words and energy, I take people on a journey to healing and wholeness. Through movement, meditation and mindfulness sessions, I empower my students to discover their own radiance and wellbeing within.
I encourage my students to connect with their intuition, cultivate resilience, and practice compassion for themselves and others.
I'm a certified yoga instructor, qigong, breathwork, and meditation guide, TEDx speaker, poet, and wellbeing mentor. My voice is my superpower. It's the perfect medium to guide you to develop
a deeper sense of serenity and stability.
I have been practicing yoga for 22 years and was certified as an RYT-200 instructor by Yoga Alliance. I trained in Transcendental Meditation in 2001, and completed a Compassion Cultivation and Meditation course through Stanford University School of Medicine in 2016 and Consciousness and Healing through the Institute of Noetic Sciences in California in 2017.
I've been practicing and teaching Qigong for several years and completed the first module of 'Introduction to Medical Qigong' in 2022 through Breathe Together Yoga (ranked #1 yoga studio in Silicon Valley). I plan to continue my Medical Qigong training in 2023.
I teach private 1:1, group classes and corporate wellness sessions in Portland, Beaverton, and Hillsboro OR and in Vancouver, Camas and Washougal WA.
Tammy's meditation transports my body and mind into a place of tranquility, providing a perfect start to my normally hectic day.
By bringing yoga directly to you, Radiance Wellbeing has created this Group Session to be uniquely tailored to your needs and schedule. My Group Session integrates yoga, qigong, breathwork & meditation as part of my holistic technique.
I can teach up to 120 people in one session. I specialise in teaching large groups at all levels, providing simple & effective movements, linked to the breath. My guided visualisation and meditation sessions aim to uplift & revitalise employees during their busy work schedule.
The Private Session allows you to dive deeper into movement, mediation and mindfulness practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.